Hey y’all. I’m really excited to write about this Fitness Monday topic, but I feel like I’m writing this a little seat of my pants, y’know? So if you have anything to add, please do, in the comments!
Before I had kids, I was a gym rat. I ran every morning. I went to the gym and did strength training, swam, played racquetball, etc. I didn’t have a car, so I rode my bike everywhere. And fitting it in wasn’t a problem... I could spend as much time as I wanted on it.
After I had kids, fitness--like that--seemed impossible. Thankfully, at some point, I had a few realizations…
(1) This is my life. My life includes kids! If I want to be fit, I’m going to have to work with/around my kids.
(2) The level of fitness I was at pre-kids might not be a reasonable goal right now because I simply do not have the time to pour into it. But. Some level of fitness is better than none at all!
More after the break...
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